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Fawe logo

Somatic movement for women
who are done shrinking.

Workshops, retreats and classes across the UK, built around the four elements, Fire, Air, Water, Earth.

The power
of movement

Movement can spark real change in how you feel, not by fixing or improving you, but by giving you somewhere to release what you've been carrying and reconnect with who you are underneath it.

 

Fawe exists for women who've spent years holding everything together for everyone else, and are ready to come home to themselves.

 

We host workshops, retreats and classes in bespoke locations across the UK.

Fawe yoga class on Watergate Bay beach Cornwall
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The Fawe app is live

Fawe app, your practice space between the big moments. The Fawe app moves through the four elements all year round, Fire, Air, Water, Earth, so you're never just browsing, you're always somewhere in the practice. One live class together every month, plus a full library of Signature classes, qigong, breathwork and meditation whenever you need it.​​

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Exhale Worries, Inhale Warrior

Happy Place Festival 2023

Coming soon - In Her Element

In Her Element ProgrammeA 12-week journey through the four elements, for women ready to stop shrinking and start living as themselves again. Guided, witnessed, done alongside a small group of women on the same path. Spaces are limited. Join the waitlist to hear first.

Fawe girl laughing at outdoor adventure yoga retreat

Where play meets empowerment and expression.

The Philosophy

Fawe is a workshop experience that moves through the four elemental forces, Fire, Air, Water, Earth, combining playful movement with sound and breathwork. Find release through expressive motion and your own voice. Release stress, unlock boundless creativity and cultivate fearless energy. Exhale worrier, inhale warrior.

Discover more about Fawe
and philosophy behind the movement classes.

Fawe expressive yoga class on watergate beach cornwall

"Eloise's class allows me to express my primal self in a fun and safe way - it's like soul therapy."

— Jen

Hugging and connection after joining a Fawe movement yoga class

“When I say this is a unique experience, I don't say that lightly. What Eloise teaches, goes beyond making shapes with your body.”

— Luke

Running into the sea after a fawe workshop on watergate beach cornwall

Retreats

Some of the deepest work happens away from everyday life. Fawe retreats bring the four elements into bespoke locations, Cornwall, UK and beyond, for women ready to properly switch off and come back to themselves.

Collaborate with Fawe

Fawe works with female-led brands, businesses, and communities who share the same values, bringing movement, breathwork and sound release to your team, your members or your event. If that sounds like you, I'd love to hear from you.

Laughter authentic expression
"I am passionate about sharing the tools that have supported me, to help others tap into their inner strength and creativity."

- Eloise Lambert

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