Within this blog we will delving into all types of wellness topics, including tips about stress management, offering empowering journal prompts, and sharing at home yoga, meditation, qigong and breath work practices based around the four elements, empowerment, play and expression. Plus, we will share Fawe highlights from retreats, festivals and collaborations we have been a part of. Scroll down to discover.

We love to hear from you about the topics you'd like us to cover - your input is so valuable. Message us at rise@faweyou.com